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Lake Shoe Size Guide

Creating shoes that fit: that is Lake's specialty. With the Lake size charts, shoe lasts and fit matrix, we think you can find the perfect shoe for your foot.

We get it. Sizing shoes online can be difficult, so we have added the following steps to ensure that you get the best fit from your Lake Cycling shoe.


STEP 1: Measuring Your Foot

    • Trace your foot onto a sheet of paper. After you trace your foot take a ruler and make a line to mark the furthest point on all four sides as shown below.
    • Length measurement (Points 1 to 2 as shown below). Use a millimeter ruler to get the measurement of the longest distance from heel to longest toe (first or second toe).
    • Width measurement (Points 3 to 4 as shown below). Use a millimeter ruler to get the measurement of the widest distance of foot from side to side.
    • Repeat steps for other foot as your feet may be different sizes. Typically you will want shoes that accommodate your largest foot the most comfortably.




STEP 2: Review Sizing Charts

LAST LENGTH / SHOE SIZE (add +5mm to your measured length to get correct shoe length) COMFORT PLUS WIDTH
ROAD: CX201
SPORT LAST WIDTHS
ROAD: CX176, CX177, CX145, CX146, TX213, CXZ176 (Wide Only)
MTB: MX176, MX177, MX168, MX1, MX145, MX146, MXZ176 (Wide Only)
COMPETITION LAST WIDTHS
ROAD: CX218, CX219, CX238, CX241, CX1-C, TX223, TX322
MTB: MX218, MX219, MX238, MX241, MX1-C
RACE LAST
WIDTHS
ROAD: CX301, CX302, CX332, CX403 (Regular & Wide Only)
MTB: MX332
WINTER LAST WIDTHS
MTB: MXZ304
MTB:(Wide Only) MXZ200, MXZ400
Milimeters EU Regular Regular Wide Regular Wide Regular Wide Extra Wide Regular Wide
224.5 - 227 36 92 85 87 83 78
230.5 - 234 37 94 87 88 85 80
234.5 - 237 37.5 88 89 85
237.5 - 240 38 96 89 90 87 82
240.5 - 243 38.5 90 91 87
243.5 - 246 39 98 91 99.76 92 104 88 97.8 100.24 84 100.2
246.5 - 250 39.5 99 92 100.76 93 105 88 98.8 101.24
250.5 - 253 40 100 93 101.76 94 106 89 99.8 102.24 86 101.2
253.5 - 256 40.5 101 94 102.76 95 107 90 100.8 103.24
256.5 - 260 41 102 95 103.76 96 108 91 101.8 104.24 88 103.2
260.5 - 263 41.5 103 96 104.76 97 109 92 102.8 105.24
263.5 - 266 42 104 97 105.76 98 110 93 103.8 106.24 90 105.2
266.5 - 270 42.5 105 98 106.76 99 111 94 104.8 107.24
270.5 - 273 43 106 99 107.76 100 112 95 105.8 108.24 92 106.7
273.5 - 276 43.5 107 100 108.76 101 113 96 106.8 109.24
276.5 - 280 44 108 101 109.76 102 114 97 107.8 110.24 94 108.2
280.5 - 283 44.5 109 102 110.76 103 115 98 108.8 111.24
283.5 - 286 45 110 103 111.76 104 116 99 109.8 112.24 96 110.7
286.5 - 290 45.5 111 104 112.76 105 117 100 110.8 113.24
290.5 - 293 46 112 105 113.76 106 118 101 111.8 114.24 98 112.2
293.5 - 296 46.5 113 106 114.76 107 119 103 112.8 115.24
296.5 - 300 47 114 107 115.76 108 120 103 113.8 116.24 100 114.2
303.5 - 306 48 115 109 116.76 110 122 105 115.8 118.24 102 116.2
309.5 - 313 49 116
313.5 - 316.5 50 118 113 120.76 114 126 108 119.8 122.24 106 120.2
STEP 3: Review Fit Matrix

The Fit Matrix is to help explain the difference between Lake models and how our collection is designed to fit various foot shapes. The chart is for reference only. Trying and buying shoes with your local dealer is recommended.

Lake Fit Matrix

    STEP 4: Review Shoe Lasts

    Shoe lasts are like a template used by shoe manufacturers to ensure consistency and accuracy in shoe production. Lake Cycling has a variety of shoe lasts built for a variety of conditions. Read more below on each.


    Lake lasts

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